Be Active

Frequently Asked Questions

• Are there any activities or physical exercise classes for older people?
• Are there any classes or activities to help my family get physically fitter?
• Are there any leisure activities or opportunities for breaks for disabled people?
• Are there any opportunities for people with mental health problems to socialise or meet others?
• How can I find a local sports club?
• How do I join a leisure centre or gym in St Helens?
• How do I know if I am drinking too much alcohol?
• What does ‘be active’ mean and how can it help improve my wellbeing?
• What type of activities take place in a Community Centre?
• Where can I find information about being more physically active when I’m in pain?
• Where can I find information about losing weight or eating more healthily?
• Where can I find out about social or leisure opportunities for young people in St Helens?
• Where can I find support to stop/reduce smoking?