Assist Trauma Care is a charity that offers help and support for individuals and charities affected by post-traumatic stress disorder. Their website has lots of information about PTSD.
Self-help books and CDs are available to help with PTSD through the ‘Books on Prescription’ service available at your local library.
CALM (Campaign Against Living Miserably) is about supporting men, particularly those aged 15-35. It’s about giving you a break, a way of getting things off your chest and sorting your head out. They provide a helpline (0800 58 58 58) and a website full of information, blogs and stories on issues relating to depression and suicide.
Combat Stress offers mental health support for Veterans. Helpline 0800 138 1619
Further information about post-natal depression can also be found through The Birth Trauma Association (e-mail support available), The Association for Post-Natal Illness (helpline 0207 386 0868), Mind and The NHS website.
For local NHS support and services see North West Boroughs Healthcare NHS Foundation Trust