Where can I find support with anger management or aggression towards others?

Respect is the UK membership association for domestic violence perpetrator programmes and associated support services. They offer a confidential helpline (0808 802 4040) that provides information and advice to help domestic violence perpetrators stop their violence and change their abusive behaviours.

Self-help books and CDs are available to help with anger through the ‘Books on Prescription’ service available at your local library.

Further information about anger management can also be found on the NHS Choices website.

CALM (Campaign Against Living Miserably) is about supporting men, particularly those aged 15-35. It’s about giving you a break, a way of getting things off your chest and sorting your head out. If you’re going through a tough time and live on Merseyside then they could help you get back to enjoying your life. They provide a helpline (0800 58 58 58) and a website full of information, blogs and stories on issues relating to depression and suicide.